Frequently Asked Questions

No, we are an out-of-network provider, which means payment is due directly at the time of service. We'll provide you with a monthly superbill (an itemized receipt) that you can submit to your insurance company for potential reimbursement.

Reimbursement eligibility and amounts vary, so we recommend contacting your insurance provider to confirm your out-of-network benefits. For reference, the primary CPT (procedure) codes we use are 90791, 90834, 90846, and 90847.

To better understand your needs, we must first understand who you are. At Steady Wellness, all services begin with an initial assessment. These appointments are typically conducted in one sitting of at least 1 hour and involve an exploration of your full picture: from family history, to current symptoms, to future goals and aspirations.

We want to get to know YOU in order to understand how best to support and design individualized services. While this first evaluation helps set the course for future work, it is also flexible and may be revisited over time as goals and needs develop.

Open and honest communication is key during this stage. As therapy evolves and both the client and therapist develop a deeper understanding, adjustments or reassessments may be necessary.

This is an opportunity to connect, so more can be learned about your goals and how we might work together. The priority is to find the right support, so if for any reason the match isn't right, I can help refer you to another practitioner.

Think of this free consult as the first step on your journey toward a better future.

If you have more questions after the consultation, please feel free to email me.

First of all, you don't have to share anything you don't want. This work is about empowering you to make your own decisions. Second, being scared to talk about what's going on is normal, especially when talking to a new person you're just meeting.

People can be reluctant to share for different reasons, and sometimes exploring the reasons behind that reluctance can be a meaningful part of the work. This process empowers you to make your own decisions and proceed at your own pace.